For teens 13+ and parents

Fuel up.
Grow on.

Build the habits that help you grow: eating enough, sleeping enough, and staying active. Track your height month by month.

Coming soonSee how it works

On iPhone · $5/mo, billed yearly

9:41
Monday, Oct 5
Hey Jordan,
let's fuel up.
You now
5'7.5"
Your goal
6'0"
↑ +1.8 in since day 1
Fuel
Eat about 3,050 kcal today
1,890kcal so far
Protein
48 of 60 g
+200
Snack
+350
Small
+650
Meal
+950
Big
Snap a meal
Today's routine
Sleep
8–10 hours
8.5 h
Move
Jump rope
10 min
Move
Stretching
10 min
Your growth

Month by month,
it adds up.

Measure once a month the right way and watch your own curve climb toward the goal you set. No predictions and no rankings, just your progress.

  • A 2-minute measuring routine with a wall and a flat book
  • Growth since day 1 and how fast you're growing
  • A gentle heads-up if it's worth checking with a doctor
Height over timeExample
5'0"5'4"5'8"6'0"Age 12131415Goal 6'0"
FuelSleepMove
Fuel

Eat about 2,400 kcal today

2,210kcal so far

Fueled up today.

+200
Snack
+650
Meal

About 790 kcal · 50 g protein

Excellent source of calcium
Chicken rice bowl620 kcal
Broccoli50 kcal
Glass of milk120 kcal
Fuel

Eat enough
to grow.

Growing takes energy. Height Kit works out a daily target from your age, height, and activity, then makes logging take a tap.

  • Snap a meal for a rough calorie and protein count
  • Or tap a quick amount. Rough is fine, no need to log every bite
  • 5-minute recipes when you want ideas
Your routine

A daily plan,
set up for you.

Sleep, growth moves, and winding down, all in one checklist. Your week is set up from your sports and schedule, and easy to change.

  • Jumping, running, and sports to build strong bones
  • Stretching and bar hangs for posture and strength
  • A weekly report that celebrates every win
Today's routine7-day streak
Sleep
8–10 hours
8.5 h
Move
Jump rope
10 min
Move
Stretching
10 min
Move
Basketball
45 min
Wind down
Phone down before bed
Tonight
Everything in the kit

One app, the whole routine.

Snap a meal

A photo gives a rough calorie and protein count. One tap to save.

5-minute recipes

Simple growth meals, mostly microwave or no-cook.

Growth moves

Jump rope, hangs, stretching, and your sports, planned by day.

Monthly growth chart

Your own curve and the goal you set. Never a prediction.

Weekly wins

A report that names what went up, and nothing that dropped.

For parents

Track every kid from one phone, each with their own plan.

Built for teens

Honest coaching.
No fluff.

Big goals, no ceilings

You set your goal. We never show a predicted adult height or a rank.

Encouraging by design

Wins get celebrated. A slow month is normal, and nothing turns red for eating more.

Private

Your data stays on your phone. No account, no ads, no tracking.

Questions

Good to know.

Can Height Kit help me grow?+

Height Kit helps with the part you control. Running short on food, protein, or sleep can slow growth, so the app helps you eat enough, sleep enough, and stay active while you're growing. No app can promise a number of inches, and we never will.

Who is it for?+

Teens 13 and up track themselves. Parents can track their kids, as many as they like, from one phone.

Do I have to log everything I eat?+

No. Rough is fine. Tap a quick amount like Snack or Meal, type a number, or snap a photo of your plate.

How does Snap a meal work?+

Take a photo of your meal and get a rough calorie and protein count in seconds, plus a heads-up when it's a good source of calcium. Remove anything that's wrong, then save with one tap. Photos aren't stored. Members get 15 photo scans a day.

What does it cost?+

$59.99 a year (about $5 a month) or $9.99 a month, through the App Store. Cancel anytime in Settings. Family Sharing is on, so one membership covers the family.

Is my data private?+

Your profiles, measurements, and logs stay on your phone. There's no account and no ads. Meal photos are only used for the estimate and are never stored.

Is this medical advice?+

No. Height Kit coaches healthy habits. If growth looks unusual, it gently suggests checking with a doctor.

Start building
the habits.

$5/mo, billed $59.99 a year, or $9.99 a month. Cancel anytime.

Coming soon